Subject: OK now… Take a deep breath and…. I don’t know if you’re the type of person who can sit for hours at the top of a mountain, meditating... Or if - like the vast … More
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3 Very Specific Things to Do So You Can Be Healthier Than You Were Yesterday
3 Very Specific Things to Do So You Can Be Healthier Than You Were Yesterday Royal Oak - Berkley, Michigan We all want to be healthy. We want to eat healthy, feel healthy, … More
Subject: Dispelling myths about… calories
Subject: Dispelling myths about… calories Berkley and Royal Oak Personal Fitness Trainer Do you know the science behind calories and how to use that to help you achieve your … More
